Quiet the Noise

The real noise isn’t the world — it’s the mind’s constant commentary that keeps us from our peace.

When Life Looks Fine on the Outside—But Doesn't Feel Fine on the Inside

Speak with Dr. Robin Li who specializes in psychotherapy for thoughtful, high-functioning adults navigating anxiety, trauma, relationship patterns, depression, burnout, and major life transitions. With more than 20 years of clinical experience and specialized experience in trauma and PTSD, I help clients understand the deeper patterns shaping their emotional lives, relationships, and sense of self.

Dr. Robin Li, PhD | Psychologist for Anxiety, Trauma & Relationships | NY & NJ

Frequently Asked Questions

  • Licensed Psychologist Serving New York & New Jersey. In-person therapy in Princeton, NJ | Telehealth throughout New York & New Jersey

    • High-functioning anxiety and perfectionism

    • Career pressure/burnout

    • Persistently feeling overwhelmed

    • Unrelenting depression and emotional emptiness

    • Attachment and recurring relationship patterns

    • PTSD/Complex trauma

    • Bi-cultural, immigrant, and cross-cultural experiences

    • Major life transitions

  • I have 20+ years of experience, doctoral level and post-doctoral training at NY and NJ VA Medical Centers, with expertise in the area of PTSD/trauma, and I also possess a bi-cultural perspective.

    My holistic approach addresses more than just surface-level symptoms. I strive to help bridge the gap between conscious awareness and more deep-rooted behavioral patterns and core beliefs that have blocked your potential for long sought after changes.

    By maintaining a limited client roster, I am able to offer dependable support, consistency, and timely responses to requests with your needs in mind.

  • I offer diagnosis, psychoeducation and treatment in the form of talk therapy via individual, couples/family or group format. Click on the “Services” tab above to learn more.

    One-time consultation and assessment for those seeking clarity and a second, expert opinion with recommendations.

    For clinical supervision please contact me to discuss your needs.

  • Getting started is simple. Reach out through my contact form or schedule a call for the next steps and to answer any questions along the way. I aim to respond quickly—usually within one business day.